You’re not alone if you struggle to stick with New Year’s resolutions. “Studies have shown that less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% accomplish them,” says Ashira Prossack in Forbes. If you’re like most people during the holidays, you sometimes overindulge. One night, after
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
Your Gut Bacteria Has More to Do with Your Feelings Than You Think Managing the Relationship Between Your Gut and Your Brain The Gut-Brain Axis and Stress The Root Cause of Poor Health: Inflammation How To Fix Your Poor Gut Health with Your Diet Exercise to Improve Gut Health and Boost Mood Gut bacteria impacts
Everything You Wanted to Know About Chiropractic Care What do chiropractors focus on? What are the biggest reasons people see chiropractors? How does a chiropractor differ from my primary physician? Any final thoughts that people should know about chiropractic care? You may be curious about seeing a chiropractor for back pain. Maybe your neighbor raved
Your Immune System: It All Starts in Your Gut When Bad Bacteria Take Over Bad Gut Bacteria, Inflammation, and Your Immune System The Gut-Immune Connection Began At Birth Gut-Immune Health: Start with Your Diet The Nutrients to Support Your Immune System and Your Gut Lifestyle Factors to Support Your Gut and Immune System You have
Digestive System Disrupt Your Digestive System Explained How to Prevent Digestive Disorders Digestion Supplements to Keep Your Track on Track Probiotics Natural Ways to Improve Your Digestive Health Disruption in your digestive system disruption can be uncomfortable. You may experience this after a big, heavy meal or get a feeling of being carsick. You get